BEFORE FIRST CLASS
Try to arrive 15 minutes before class starts because you need to fill out the Health Form. Minimum number of students per class is 3 people.
You can download the health form here and you can bring the filled form with you when you come. Under 18, students need Parental Consent. You can download the form here.
Pole dance, pole fitness classes are barefoot to get a better grip. Bring shorts, T-shirts and a small towel to clean the pole.
Beginner classes don’t require any sport experience. Anyone can join classes regardless of age, gender and body type. If you come to aerial classes, most suitable outfit is leggings and T-shirt. It is compulsory to use your towels on the mats during Stretching and Shaking classes. Studio offers shower facility.
You can download the forms here that you can bring with yourself.!
Parental consent form [PDF]
Health form [PDF]